I suspect not many Facebook users really think about sharpening their photos before posting. And it may seem odd to include piracy in the same blog---certainly, each can stand alone, but since they relate so nicely together, I thought I'd combine them.
For sharpening, if you don't have the right tools on the device you are using to post, it's not going to happen. Furthermore, is it even worth it? For candid spontaneous selfie shots probably not, but if you have the time and the tools, I think it is.
Most know by now that Facebook resizes (downsizes) images automatically if you try to upload anything larger than 2048x2048 (see Facebook Photos Cheat Sheet below) . Many DSLRs can produce images greater than 12MP (4000x3000), so if you post images directly from your camera, then Facebook will automatically resize them. In this process, your images get compressed and lose sharpness, among other things (this applies to other social media sites as well).
As far as piracy is concerned, at the max Facebook size you can print a fairly good quality 5x7. To avoid other not-so-friendly users from stealing your work, posting photos at about 640x480 (4:3 aspect ratio) or 630x420 (3:2 aspect ratio) is best. At this size, the print quality drops significantly. In fact, it's almost unusable. However, the Web quality is still very good. If you resize smaller than this, it starts to work against your intention of showcasing your work at it's best (in my opinion). Don't concern yourself with DPI---this is Dots Per Inch and relates to prints, not the Web.
Of course, there are still pirates out there who would steal your images for Web uses (i.e. Web design, online advertising, etc.), so the only way to really protect your work is to not post anything on the Internet <period>. How practical is this, especially if you have a web-based business?
Nevertheless, to showcase your images on Facebook with the best sharpness for the Web, you should resize first, then apply sharpening. Some photo editors (i.e. Lightroom) apply "output sharpening" for you automatically, but many don't. The type of sharpening and how much is entirely dependent on the image detail and image size. I was surprised to find that there are entire books written on the subject of sharpening.
So the next time you post a photo on Facebook, there are two things to remember:
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Note: The question of who has copyright of your photos after posting to Facebook comes up a lot. The short answer is YOU retain copyright of your photos. Moreover, you are not giving up copyright by posting your photos on Facebook, but rather you are agreeing to let Facebook use your photos as they see fit. Some might say there is no difference, but there is.
If someone downloaded your photo from Facebook and used it for personal and/or business gain, then you have a right to sue for damages---provided you can show damages. If you want to make sure your photos are properly documented as being your work, then you need to register each photo with the copyright office.
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Facebook Terms and Conditions
Sharing Your Content and Information
You own all of the content and information you post on Facebook, and you can control how it is shared through your privacy and application settings. In addition: